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Any specific health concerns or preferences we should know about?

Practiced Yoga before?
Yes, regularlyOccasionallyNever, but excited to try!

This program is contraindicated for persons with certain medical conditions: History of fainting, Fits, Stroke, Angina, Heart attack, Spinal problems, Musculoskeletal issues (pain and swelling of joints, bone, cartilage, ligament, tendon), Uncontrolled bleeding of any kind, Chronic fatigue, Uncontrolled diabetes, Uncontrolled hypertension Active glaucoma, Retina problems, Severe nutritional deficiencies, Active rheumatological problem, Hernia, Major surgery in past 6 months Minor surgery in the past 3 months, COVID-19 infection within past 3 weeks, Any active post COVID-19 symptoms, Body Mass Index (BMI) is above 30 Please seek the advice of a healthcare professional if you have a medical condition which is not listed here to ensure your suitability for enrolment.

By ticking this box, I confirm that I do not have any of the above-mentioned medical conditions. I understand that if I have one or more of the listed conditions, enrolment in this program can be harmful to my health. I affirm that I am making an informed choice and have taken/ will take all precautions necessary for my own health and safety.